Exorcise/Exercise

What is wrong with me? I have time and opportunity but zero desire to get off my butt and go to the Y. I am here now and am procrastinating going in and spending a measly 30 min. on the treadmill. I blame the hormones. I blame working full time. I blame the devil. But blaming isn't going to get me back into shape. Grrrr. I need to exorcise this demon off my back!

I haven't given up on the C25k program though I have kept myself in week 6 for the last 2 months. 8 week program-ha! I'm eking out 1 "run" a week, most often on the treadmill to maintain some exercise credibility. I have done some isometric exercises nearly everyday, so I haven't completely given up trying. I need the weather to cool off because this running thing is way better when it's not 90+degrees.

Happy trails!

Gulf Shores

Finally! A get-away trip with Steve, Tim & Steph. 3 days of no plans! Let the relaxing begin!